it's been pretty slow going these days, new manager's being a dick, actually he's always been one so either i'll have to live with it or find a new job.
haven't been to the gym as regularly as i've wished to, only because the weather suck so bad at the moment - i hate the cold, could never really get use to it - even when i have several layers of clothing on and end up looking like the michelin man i still freeze my arse off, and winter's only about to begin, can't wait 'til end of aug when it gets bit warmer.

i've also ceased my 20 minute jogs i use to do 4 days a week - i should really ought to get back into it - the sydney city to surf is coming up soon and i promised my friend i'd run in it with him - so out of form at the moment, damn the coldnessness!!!!